Services/Fees

Services Offered:

    • Individual Psychotherapy
    • Consultation and Supervision
    • Confidential and secure video sessions for clients living in California
    • Fees are $200 for 50-minute sessions

I do not participate in any health insurance plans as an in-network provider, but I am happy to help you obtain reimbursement from your PPO insurance plan for out of network services. Review Notice of Privacy Practices and Good Faith Estimate Notice.

My Approach to Helping

My therapeutic approach is client-centered and eclectic, which means that I work differently with each individual. My primary goal is to help individuals identify what gets in the way of living their lives more authentically and joyfully. I also help clients learn to take better care of themselves, physically and emotionally.

My psychotherapy work is attachment-based, emphasizing attunement to each client’s needs and an appreciation of his or her unique strengths and challenges. I utilize mindfulness and cognitive-behavioral interventions to improve coping skills, and make clients aware of self-defeating patterns of thinking and behavior so that they can begin to challenge them. I am trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), which I incorporate into my work with clients who have sleep difficulties. I also have extensive training in Perinatal Mood and Anxiety Disorders, which is a specialization of mine.

Modalities that inform my work are Narrative Therapy, Bowen Family Systems Theory, Emotionally Focused Therapy, Gestalt and Existential Therapy. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), a somatic, evidence-based treatment for trauma. I am also Certified in Pain Reprocessing Therapy (PRT), an evidence-based treatment for chronic pain. I am also trained in Nutritional Therapy, including the use of diet and supplements to improve symptoms and overall health.

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