Tag Archives: marriage and family therapy

Postpartum Depression and Perfectionism

canstockphoto10868712I recently had an article published on GoodTherapy.org about how your personality style can put you at risk for Postpartum Depression. Check it out on GoodTherapy.org.

About Me

I am a Licensed Marriage and Family Therapist and Coach-Parenting™ Certified Coach. I offer individual and couples therapy, as well as parenting support and coaching to a wide range of individuals and families. I see clients at my office in Lafayette, California, which is in the San Francisco East Bay Area. I also lead a postpartum support group called the Postpartum Emotional Recovery Circle.

My early career was in the field of public policy until after the birth of my first two children. Then I founded a business supporting new parents and families for eight years before beginning my training as a Marriage and Family Therapist. I am a Certified Lactation Educator, and have years of experience leading new parent support groups and helping new parents with feeding, sleep, infant care and the sometimes challenging transition to parenthood. I am now the mother of three children, ages 11, 14 and 17, a survivor of postpartum depression and anxiety, and I have parented a spirited child who has grown into a wonderful young man, so I’ve been there!

I earned my B.A. from Tufts University, a M.A. in Economics from New Mexico State University, and a Masters in Counseling Psychology from John F. Kennedy University. I am a member of the California Psychological Association as well as the California Association of Marriage and Family Therapists, East Bay Chapter. In addition, I am a member of Postpartum Support International, Mt. Diablo Perinatal Psychotherapy Associates and the Mt. Diablo Family Resource Network. I am a Topic Expert on Postpartum Depression on www.GoodTherapy.org.

In addition to psychotherapy services and support groups, I offer training regarding the prevention, identification and treatment of perinatal mood and anxiety disorders and am available as a speaker on topics relating to maternal mental health.

* Licensed Marriage and Family Therapist MFC #82213.