Edinburgh Postnatal Depression Screening Scale (EPDS)

Edinburgh Postnatal Depression Screening Scale
As you are pregnant or have recently had a baby, we would like to know how you are feeling. Please check the answer that comes closest to how you have felt IN THE PAST 7 DAYS, not just how you feel today.

I have been able to laugh and see the funny side of things

As much as I always could

Not quite so much now

Definitely not so much now

Not at all

I have looked forward with enjoyment to things

As much as I ever did

Rather less than I used to

Definitely less than I used to

Hardly at all

I have blamed myself unnecessarily when things went wrong

Yes, most of the time

Yes, some of the time

Not very often

No, not at all

I have been anxious or worried for no good reason

No, not at all

Hardly ever

Yes, sometimes

Yes, very often

I have felt scared or panicky for no very good reason

Yes, quite a lot

Yes, sometimes

No, not much

No, not at all

Things have been getting on top of me (having difficulty coping)

Yes, most of the time I haven't been able to cope at all

Yes, sometimes I haven't been coping as well as usual

No, most of the time I have coped quite well

No, I have been coping as well as ever

I have been so unhappy that I have had difficulty sleeping

Yes, most of the time

Yes, sometimes

Not very often

No, not at all

I have felt sad or miserable

Yes, most of the time

Yes, sometimes

Not very often

Not at all

I have been so unhappy that I have been crying

Yes, most of the time

Yes, quite often

Only occasionally

No, never

The thought of harming myself has occurred to me

Yes, quite often

Sometimes

Hardly ever

Never

Verify you are human

Click Submit Screening Test to see your results

Name

Phone

MERI LEVY, LMFT, PMH-C

Psychotherapy for Parents and People in Pain

Edinburgh Postnatal Depression Screening Scale (EPDS)