Tied in Knots: Why We Abandon Ourselves

(and How to Stop)

“It is literally impossible to be a woman. You are so beautiful, and so smart, and it kills me that you don’t think you’re good enough…”

That Barbie monologue spoke to me, as it did to so many women. America Ferrera was speaking for millions of women who’ve tied themselves in knots trying to be everything to everyone—and ended up losing themselves in the process.

I know because I was one of them.

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