You can heal from these symptoms using your brain’s inherent neuroplasticity. Together, we can help you overcome chronic symptoms and find balance in your life. Caring for yourself will become just as natural as caring for others.

My psychotherapy approach helps clients manage anxiety, move through depression, overcome chronic pain and symptoms, and build healthier, more fulfilling relationships. I integrate Pain Reprocessing Therapy, Emotional Awareness and Expression Therapy, Internal Family Systems and EMDR in my work. These modalities support trauma healing, emotional expression, and recovery from chronic pain and neuroplastic symptoms (sometimes referred to as TMS or MindBody Syndrome).

Therapy with me is a space to live more authentically, strengthen your resilience, and transform life’s challenges into opportunities for growth and joy. My style is warm, nonjudgmental, and deeply supportive. I welcome people of all backgrounds and identities, including BIPOC, LGBTQIA+, and people of all sizes and abilities. With the right support, you can reconnect with your true self, nurture self-compassion, and create a more vibrant and meaningful life.